Patience, the NEW Endurance Sport!

Week starting Nov 08, 2009

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
5.00
Asics Gel-Nimbus 9 Miles: 3.00Mizuno WR 11 Orange Miles: 2.00
Total Distance
0.00

2.5 mile walk with my good friend Jill.  She called and I was so happy to get out and enjoy what may be the LAST NICE DAY EVER!!!  :(::::::::::::::::::::::

My left hip started hurting friday and was pretty bad yesterday, but better today.  It is the same hip pain that I had originally in my right hip, when I started running.  I am going to have to figure this CRAP out!  BUTT head hips :(  The pain is on the top ridge of my pelvis.  Any ideas??

Comments(6)
Total Distance
0.00

nothing today.  The insertion points in my hip and below my knee are very painful :(  Left side this time.

Comments(1)
Total Distance
1.00

5 am with Mac and Michelle on my bike.  At the end, I ran one mile and walked a bit more than a mile.  I am going to call Josse today for some ideas about the insertion points.

Asics Gel-Nimbus 9 Miles: 1.00
Comments(2)
Total Distance
1.00

.5 mile warm up. 1 mile run 11mm. .5 mile cool down.  All hips mad.  Will scrape and stretch and EVERYTHING else to get better.  Trying to see if I can kep it from getting worse and maybe settle down.  Scraped yesterday and left some decent bruising.  If I am not better, I will let Josse have a shot at me later this week.  Last night the right hip woke me up.  That hasn't happened in a while :(  As soon as I get off the treadmill I will stretch.  Is sweat bad for the laptop???

Asics Gel-Nimbus 9 Miles: 1.00
Comments(4)
Total Distance
1.00

15 minutes on Michelle's elliptical.  1 mile on her treadmill while she folded laundry (11mm).  30 more minutes on the elliptical.  Stretching in her family room while the boys played in the woods.

The hips feel better today.  I have been scraping 2-3 times a day and I think it is helping.

Asics Gel-Nimbus 9 Miles: 1.00
Comments(6)
Total Distance
0.00

Self imposed day of rest, reading and scraping.  the hips did not bother me much at all today.  Sitting all day was not good for them, but it was worth it.

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Total Distance
2.00

1 mile warm up.  Stretching at the seminary.  2 mile run.  BEAUTIFUL WEATHER!!!  1 mile cool down.  stretching.  I have meetings for work all afternoon and then who knows! ;)  The hips feel great this morning.  Here's hoping they will chill for the rest of the weekend :)

Mizuno WR 11 Orange Miles: 2.00
Comments(2)
Total Distance
5.00
Asics Gel-Nimbus 9 Miles: 3.00Mizuno WR 11 Orange Miles: 2.00
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