Patience, the NEW Endurance Sport!

Week starting Nov 01, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMarion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Totals
Total Distance
4.00
Asics Gel-Nimbus 9 Miles: 1.00Mizuno Wave Rider 11 A Miles: 3.00
Mon, Nov 02, 2009
Total Distance
1.00

Bike ride with the boys in tow, escorting Michelle through the fields.  Then she pushed the boys while I ran my one mile.  I was running too slow and it made my OTHER knee hurt, so I sped it up, and everything felt much better.  We stretched in the kitchen.

Hip report- it is 100% not worse with running.  It is FAR better than it was before, just not 100% better.  Is that as clear as mud???  I am just going to have to keep up with the stretching and massage.  Also, sitting too much KILLS it.  So, I am off my bum to get dinner ready.  Thank heavens there are a TON of leftovers :)

Asics Gel-Nimbus 9 Miles: 1.00
Comments(5)
Tue, Nov 03, 2009
Total Distance
0.00

I woke up with congestion and a bit of a cough and sore throat.  I am going to rest all morning and see how I feel at noon.  The plan is tea drinking and laying around this morning.  A shower would be nice too :)

Comments(6)
Wed, Nov 04, 2009
Total Distance
1.00

I am pre-blogging becasue I have a minute :)  I am not super sick for sure, just congenstion and congestion related sore throat in the morning.  By noon yesterday I was all better :)  In the evening, my voice started to get scratchy and I was VERY tired, but no problems sleeping.  I am going to still drink lots of fluids (tea :) and chill ;)

I will run on the treadmill when the boys head out for school :)  Happy hump day!

2.2 miles total.  1 mile at 10:49.  I decided to run outside this morning.  It felt SO good!  It's like stress and emotions build up in our bodies like crystal.  Running shatters it and sets me FREE!!  I LOVE running!!!  I feel SO much better!  It didn't hurt that it was 50 degrees and sunny outside too ;)

Mizuno Wave Rider 11 A Miles: 1.00
Comments(7)
Thu, Nov 05, 2009
Total Distance
0.00

60 minutes on the elliptical at Michelle's.  I am SO grateful to Michelle and family for letting me bombard them to use their elliptical.  They are THE BEST! :)

Comments(7)
Fri, Nov 06, 2009
Total Distance
1.00

1 mile run, 45 minutes on the elliptical.  Stretching, rolling.  Can't wait for the party tonight :)

Mizuno Wave Rider 11 A Miles: 1.00
Comments(2)
Sat, Nov 07, 2009
Total Distance
1.00

1 mile on the treadmill.  REELING from too much FABULOUS Tres Leches!

Mizuno Wave Rider 11 A Miles: 1.00
Comments(3)
Totals
Total Distance
4.00
Asics Gel-Nimbus 9 Miles: 1.00Mizuno Wave Rider 11 A Miles: 3.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: