Patience, the NEW Endurance Sport!

Week starting Aug 23, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMarion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
15.00
Mizuno Wave Rider 11 A Miles: 6.00Asics Gel-Nimbus 9 Miles: 6.00Mizuno WR 11 Orange Miles: 3.00
Total Distance
3.00

There was a bit of "noticeability" at the end of the run with my ITB, but no pain.  Here's hoping for a GREAT rest of the week :)

OH- Onion Day's 5 and 10 K's are on Labor day.  We are having our 2nd Annual Big Bad For You POTLUCK Breakfast at our house after the race.  Please come.  You can register for the race on runnercard.com :)  We had a GREAT time last year and this year should even be MORE perfect!!!  Kelli is bringing WHIPPING CREAM!!!! :)   Please PM me for my address and directions :)

Mizuno Wave Rider 11 A Miles: 3.00
Comments(6)
Total Distance
3.00

35:01/11:40

Nice miles today :)  The last .4 I stepped it up and the knee said, "Hey, what do you think you are doing???"  I think I will keep it nice and easy for the next while.  I'd like to race the 5k at Onion Days, so if I play nice, I bet my knee will let me do it :)

On a more disgusting note, David just pulled a 12" hair clog out of the bathroom sink :p  My 5 year old came to tell me and said, "Dad almost barthed!!!"  He can't say barf, it's barthed.  Of course, David saved it to show me :p 

Oh, and tomorrow ALL of my children will be in school from 9:00-11:30.  Four different schools.  David even has the day off  :D  Hmmmmmm, what ever shall we do????  (Burt- keep it too yourself!!!)

Asics Gel-Nimbus 9 Miles: 3.00
Comments(8)
Total Distance
3.00

Knee was bugging toward the end :(  I am off to the showers :)  EVERYONE is gone .....  weird.

Mizuno WR 11 Orange Miles: 3.00
Comments(13)
Total Distance
3.00

Lead legs today but I got to run with Kim :)  YEah!!! Two days in a row :) The ITB was great today :) 

Today is the last day for cheep registration for Onion Days :)  It is at runnercard.com :)

Mizuno Wave Rider 11 A Miles: 3.00
Comments(15)
Total Distance
3.00

34:13/11:24

I am really suffering from the lack of swimming.  I can feel a real difference in my aerobic fitness.  Springville has early morning lap swim and is less money than the Comfort Inn here in Payson.  The drive may not be worth it though.  The Comfort Inn is also only 50 feet long.  Springville is a real (crappy) lap pool.  Hmmmmm....

A VERY tiny bit of soreness in my ITB today.  Nothing really.

Asics Gel-Nimbus 9 Miles: 3.00
Comments(10)
Total Distance
15.00
Mizuno Wave Rider 11 A Miles: 6.00Asics Gel-Nimbus 9 Miles: 6.00Mizuno WR 11 Orange Miles: 3.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: