Patience, the NEW Endurance Sport!

Week starting Jul 11, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMarion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
26.25
Asics Gel-Nimbus 9 Miles: 11.00Mizuno Wave Rider 13 Blue Miles: 13.00
Total Distance
0.00

1,000 yard swim.

Comments(5)
Total Distance
5.00

five mile loop.  ran through a bunch of sprinkers

Asics Gel-Nimbus 9 Miles: 5.00
Add Comment
Total Distance
2.25

headed out for a run and ran into my friend.  I walked a loop with her.  It was fun to visit with her :)

Add Comment
Total Distance
5.00

1150 yard swim with Ash (she has her first date tomorrow night with the bishops son ;).  Ran with KimR.  Hung out at Salem pond with the boys and my friend Shanelle and her kids.

Mizuno Wave Rider 13 Blue Miles: 5.00
Comments(3)
Total Distance
14.00

14 miles.  The miles were not too bad.  at mile 8 I made one of those tube bands for around my ITB.  Seemed to work.  Ice bath after.  My ice bath appears to be in the 40's.  a bit too cold.  Anyway, upon rising after sitting for a while my right hip was VERY painful.  It eased up after walking around for a while.  It is fine this morning.  Still not sure what to do about the marathon.  I think I need to bail and just run casually but consistently.  I have WAY too much stress right now and I am not sleeping, so I am not recovering like I should.  A little more thought on the matter is required.

Asics Gel-Nimbus 9 Miles: 6.00Mizuno Wave Rider 13 Blue Miles: 8.00
Comments(6)
Total Distance
26.25
Asics Gel-Nimbus 9 Miles: 11.00Mizuno Wave Rider 13 Blue Miles: 13.00
Debt Reduction Calculator
Featured Announcements