Patience, the NEW Endurance Sport!

Week starting Mar 14, 2010

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
20.13
Mizuno Wave Rider 11 A Miles: 5.00Mizuno WR 11 Orange Miles: 5.00Asics Gel-Nimbus 9 Miles: 10.13
Total Distance
5.00

51:24/10:13 Laps-10:55, 10:21, 10:22, 9:56, 9:29

AWESOME run with Kim.  I think I may be running too fast :)  Oh well!! ;D

Mizuno Wave Rider 11 A Miles: 5.00
Comments(5)
Total Distance
5.00

53:43/10:44  Laps- 11:17, 10:21, 11:53, 10:40, 10:19

I was going to do my tempo, but I am doing a long run tomorrow, so I will do the tempo on Saturday.

I had to keep slowing myself down ;) 

I really hate mile three.  It is HORRIBLE!  The first two miles are a net up hill.  When mile 3 hits, it has 3 little, steep, uphills that are just in the worst spot.

I had the WORST side ache in mile 5.  I had some water at mile 1 when I took a potty break at the high school.  I am guessing that my body didn't like it???

Mizuno WR 11 Orange Miles: 5.00
Comments(6)
Total Distance
10.13

1:48:58/10:45 Laps-11:01, 10:35, 11:12, 10:32, 10:06, 10:24, 10:51, 10:49, 10:41, 11:15

I really thought I posted this already :(  Hmmmm......  I am too tired to remember what I had typed out before.  I ran with KimR.  We had a great time :)

Asics Gel-Nimbus 9 Miles: 10.13
Comments(6)
Total Distance
20.13
Mizuno Wave Rider 11 A Miles: 5.00Mizuno WR 11 Orange Miles: 5.00Asics Gel-Nimbus 9 Miles: 10.13
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