Patience, the NEW Endurance Sport!

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010 28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009 2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010. Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm)

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!" 2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!"

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011. PLEASE join us !!!

My Favorite Quote- "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born. I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband. My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Gel-Nimbus 9 Lifetime Miles:						504.58
Mizuno Wave Rider 13 Blue Lifetime Miles:						216.67
Mizuno Alchemy Red Lifetime Miles:						79.44
Asics Pulse 2 Red Silver Lifetime Miles:						87.90

Wed, Dec 17, 2008

Total Distance

5.00

Alright- I do not like the treadmill. I should have gone out! 5 miles was TOO long and TOO hot and just plain YUCK! So the moral of the story is to run outside no matter what and then just call it quits if it is not working and run on the treadmill. I've got the treadmill if needed, and that is a very good thing!

I am icing my knee. Last night it started to hurt, feel a bit weak actually. It was fine on the treadmill this morning, but as soon as I got off it was there again. The pain/strange feeling is hard to pinpoint. I am icing the upper outside and back of the knee right now. I am wondering if my slippy slidy running yesterday maybe did something...or... the treadmill is evil and causes strange injuries. I see Dr Brady in the morning and will ask him.

Have a GREAT day!!!

Asics 9.5 Miles: 5.00

Comments

From leslie on Wed, Dec 17, 2008 at 10:52:05

5 miles on the treadmill is yucky, but you did it!!! Great job! I hope that knee is just a little problem that will go away soon, maybe you just tweaked it a bit. ICE ICE BABY!!

From Smooth on Wed, Dec 17, 2008 at 11:03:13

Sorry about he knee pain. Did you feel it yesterday in the slippy slidy run, more specifically after the run? Treadmill running effects different muscle use, though very subtly. Have you had this kinda knee pain before?

The first thing I always look at is my shoes. It looks to me all your shoes have over 400 miles. With your recent increase in mileage, it might have something to do with it too. Hopefully it's just a fluke and goes away with some RICE'ing.

I hope Dr. Brady has some good answers for you. Do lots of RICE today. Good luck.

From marion on Wed, Dec 17, 2008 at 11:42:13

It feels more like nondescript swelling and irritation. I am going to ice it for 20 minutes ever hour and take Advil today too. This knee has had unexplained swelling in the past after a non-painful "possible" injury. I am going to RICE today and go from there. Last year I ended up with an injured hamstring after runnig on the treadmill. I wonder if I do something weird on the treadmill that takes the stress from my calves and puts it on my hamstrings. The other thing is that when I run outside, I can make my pace whatever my body is calling for. The treadmill is very steady and prescribed. There isn't the natural pace fluctuation that comes with outdoor running.

YES- I need new shoes! I have not had a minute to get out and get a pair or two! Thursday or friday I am going to just have to do it. I have been putting it off until I get my orthotics back. We have been having a hard time getting them just right!

From seeaprilrun on Wed, Dec 17, 2008 at 12:04:14

Oh gee I hope that knee settles down. It could be the treadmill. I despise running on the treadmill so I know how you feel! And, it definitely uses muscles differently because I can tell I am running differently on a treadmill than overground.

From Metcalf Running on Wed, Dec 17, 2008 at 12:22:01

I hope your knee settles down, treadmils are yucky but I think when the alternative is to cold, to dark, or slippery they come in handy. I tend to use them more often then I should, I think in my case it's just convineince. sorry for the spelling

Lori

From Lucia on Wed, Dec 17, 2008 at 16:49:56

I hope the knee is not injured! The treadmill is a necessary evil sometimes... but YUCK is right! Let us know what the doc said!

From Kelli on Wed, Dec 17, 2008 at 19:27:13

I vote the treadmill is evil!

I hope you feel all better SOON!!!

From Jodi on Thu, Dec 18, 2008 at 21:55:07

Kelli - I second that vote. Treadmills ARE evil. They may keep you from the outside elements but that let you easily call it quits. Grrr

Marion - Hope your knee starts behaving itself. 5 miles is FANTASTIC!!

From marion on Thu, Dec 18, 2008 at 21:59:44

My knee turned out to be a passive aggressive behavior of my hamstring! I beat it into submission today ;)

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):