55:05, ave 13:40, best 9:28, Laps- 14:08, 13:43, 14:00, 12:51
Very nice run today. I went really slow and enjoyed the 24 degree weather. OK that "enjoy" part is a LIE, but it sure was beautiful outside! The sun was out and the snow on the mountain was lovely! It feels like dressing for battle to go out. It takes me a half hour to get all clothed! Tights, check, nylon pants, check, long sleeve shirt, check, another long sleeve shirt, check, socks, check, shoes, check, toilet paper, check, ear muffs, check, gaiter, check, rubber band for pony tail, check, garmen, check, gloves, check, sweatshirt, check, glasses, check! Oh yeah- go to the bathroom again because it took so long to get ready that I need to go again! Oh the joy! I will really enjoy the tank top and shorts next summer!!!
Abs and push ups today! Yipee!!! No abs- I got too ill for anytype of situps! :(
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