1:54:14, ave 14:14, best 9:30, Laps- WHO CARES! 12:38, 14:01, 13:37, 13:51, 13:42, 13:53, 14:11, 14:35
Aside from runs where I have become injured, this is the WORST run EVER! I got up to run with Kim at 8 and started to get a migraine as she was walking up to my door. I went back to bed until 10. From 10 to 10:30 I tried to talk my self into and out of a run. At 10:30 I left. I never win the "stay home" battle. I walked a bit, stretched and then ran, well sauntered. My knees were yakking, then my calves twitched, then my hip cried then at mile six, my neuromas caught fire and felt like they were being stabbed by millions of little pairing knives. Finally the last mile, just my knees ached a bit and now I am home. Phew!!!
Have a WONDERFUL day everyone. I am going to shower that run away and pretend it did not happen!
This is my beautiful baby Will. He went missing yesterday and it was HORRIBLE. Of course he was fine and all is well, but the police, sheriff and all my neighbors were combing the neighborhood. They are all so WONDERFUL!!!
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