Patience, the NEW Endurance Sport!

November 02, 2024

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010 28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009 2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010. Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm)

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!" 2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!"

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011. PLEASE join us !!!

My Favorite Quote- "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born. I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband. My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Gel-Nimbus 9 Lifetime Miles:						504.58
Mizuno Wave Rider 13 Blue Lifetime Miles:						216.67
Mizuno Alchemy Red Lifetime Miles:						79.44
Asics Pulse 2 Red Silver Lifetime Miles:						87.90

Tue, Sep 30, 2008

Total Distance

8.30

I ran the Onion Day 5k FLAT route today. I am not a big fan of flat. Oh well. The weather was very beautiful and I got to sleep in :) David has meetings in Salt Lake today so he didn't have to go so early this morning. My calves are starting to get really tense again. I have been rubbing them and stretching them a ton. My head is ok today. I've got to get the stress in my life under control.

I am off to start my day. I am going to go on the canal trail with the bike and see where it goes in Springlake. It's a mystery I need to solve :)

Running- 4.22 miles, 56:29, ave 13:23, best 8:43, Laps- 14:43 (.35), 12:44, 13:16, 13:55(.5), 13:26, 13:24(.37).

Biking- 49 minutes = 4.08 running miles

Yoga 60 minutes

Comments

From Metcalf Running on Tue, Sep 30, 2008 at 12:51:21

Good miles Marion, glad to see that you didn't have a headache today...stress is a killer. Yep stretch, rub, ice all the stuff we all say, but never do enough of, at least for me :)

Lori

From marion on Tue, Sep 30, 2008 at 13:40:22

Thanks Lori! I am going to go rub them right now!! ;)

From leslie on Tue, Sep 30, 2008 at 13:53:48

I think you need to put your self on the top of your list, and learn to say NO, you are a do-er, you need to slow down, get in your "yoga zone" and remind yourself to take it easy. Stress causes most all of our illness I think ( that is coming from the massage therapist in me) it is crippling. Be Selfish with your time and where you spend your energy. You and your kids will be a lot happier, and your hubby!!!

From marion on Tue, Sep 30, 2008 at 14:04:36

Thanks Les- I am working on it. I have a new favorite country song "My Give A Damn's Busted" by JoDee Massena. I am working on that as my new theme song :)

http://www.youtube.com/watch?v=DFG9dwolo3Q

From luzylew on Tue, Sep 30, 2008 at 14:13:45

I love the appropriate distribution of videos. I'm thinking of changing my blog name to "if you're going through hell, don't slow down!" Such a great message all the way around. I loved it. Keep on moving, face that fire, just walk right through it. I can't wait till my 'give a damn's busted'. Just curious how you made the leap from the Smiths to country? You must be a lyrics girl. Thanks for sharing! Made my day.

From marion on Tue, Sep 30, 2008 at 14:24:46

I am one of those people who like nearly all music :) And you MUST change your blog title :D

My give a damn has been busted for a while in many areas of my life. The house keeping part broke after my third child was born. My "What's for dinner" give a darn broke a few years ago. When they looked at me and ask why we are having cold creal for dinner I say, "Your just going to poop it out tomorrow, so who cares" The first time I said that, they looked at me like I had lost my mind. I didn't realize at the time that my "give a damn" had just busted ! :)

From Ali on Tue, Sep 30, 2008 at 14:38:01

IF it was really busted you wouldn't be out bustin your behind to stay in shape. Keep up the good work!

From Camille on Tue, Sep 30, 2008 at 14:48:58

where you able to solve the mystery?

I love that song by JoDee Massena. (Especially when I'm in a certain mood) LOL!

From leslie on Tue, Sep 30, 2008 at 14:58:47

I loved the song!! You go sassy Marion!! I think you know exactly what to do to rid yourself of stress!!! I am going to adopt that attitude a little more!!!!! I think it is very healthy and liberating!!!

Rub the CRAP out of those calves!!!

From marion on Tue, Sep 30, 2008 at 16:28:38

Les- I will rub them and love them and NOT SPRINT ON THEM. That is the bad boy that always makes them snap! :(

Ali- You are right, the exercise "give a darn" is for sure still in high gear. :)

Camille- which one??? ... there are so many mysteries in my life :)

From tarzan on Tue, Sep 30, 2008 at 17:10:38

Marion - have you seen the YouTube video on everything a mother says in a day in 2.5 minutes? You would appreciate that.

Another song that I love is Cherie Call's "How to Climb a Mountain".

From Camille on Tue, Sep 30, 2008 at 17:13:13

Tarzan - even better, have you seen that same comedian's video about what a dad does in a day? Hilarious!

From tarzan on Tue, Sep 30, 2008 at 17:25:11

ASK YOUR MOM!

From Camille on Wed, Oct 01, 2008 at 00:19:27

LOL hep. I love it! And she works it all up too. So funny.

From Jodi on Wed, Oct 01, 2008 at 07:43:21

Yippee!!! Glad you didnt have a headache, that had to make it alot easier to exercise.

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