Holy Crud! What a gorgeous day! I am so in love with this weather. I know it is going to be gone soon :( It is just so STINKIN' perfect!!!
I literally could not wake up this morning. At 7 I finally dragged myself out of bed only to return moments later. I fought the magnetism of my bed for the better part of an hour. I finally ate a piece of wonder bread and got out of the house. Once the sun hit me, I was sold on the run. It felt great. I am having a REALLY hard time not running faster. I want to push myself. Now don't get me wrong, I am a VERY lazy person. I love to sit on the couch and watch movies ALL DAY (or scour the internet for cemetery records ;), but when it comes to running, I want to burn myself out. I think I need a doctor of the psychiatric persuasion.
Oh, I feel so bad! I got into bed last night fully intending on staying up ALL night watching the Olympics, but... I snuggled into my hubby and didn't last more than one vault ... or whatever they were doing. I was out like a light. Apparently, my body was a bit tired and didn't care how the US women's gymnasts did.
I hope you all are having a great day! I am getting really excited about cheering you all on at Hobble Creek next week! Woo Hoo GO FRB!!!!
Time- 28:53, ave pace 11:28, best pace 8:08, Laps- 11:41, 10:30, 9:31 (.24) Walk and stretch at the beginning.
*** 20 min ice bath. Thanks Maurine for the tip.. I sat in the tub, filled with cold water, THEN added the ice. Very nice!!! |