Patience, the NEW Endurance Sport!

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010 28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009 2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010. Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm)

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!" 2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!"

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011. PLEASE join us !!!

My Favorite Quote- "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born. I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband. My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Gel-Nimbus 9 Lifetime Miles:						504.58
Mizuno Wave Rider 13 Blue Lifetime Miles:						216.67
Mizuno Alchemy Red Lifetime Miles:						79.44
Asics Pulse 2 Red Silver Lifetime Miles:						87.90

Thu, Jul 17, 2008

Total Distance

7.12

Biking again today- 13:06 miles, 1:25:37, ave pace 6:33, best pace 3:36, laps- 12:19 (.37mi), 5:22, 6:20, 6:16, 7:00, 5:35, 7:07, 5:07, 6:32, 5:19, 5:39, 6:55, 8:24, 7:59(.69mi).

Alright- this biking thing is FUN! DAvid went with me this morning and it was great! I am sure I am not getting the same workout as I do with running, but it is WAY better than sitting around moping! Also, I must weigh in on the counting biking miles equally for running miles- this is bad. Well for me, at least, they are no way comparable at all. Mine calculate at about half the running miles to biking miles and that is probably too generous :(

We rode from our house (right by Peteetneet) to Salem Pond, then around the pond and to Spanish Fork (IFA) then back home via Arrow Head Trail. I think for tomorrows ride we are going to go to Sonic in Spanish Fork for a smoothie :D I need to remember to bring water!

My calf still hurts going down the stairs and I don't think I am limping today. I can't tell right now because I have spaghetti legs from the bike ride ;) I scraped them last night and boy did that feel good. I don't have a "tool" so I used the edge of our tv remote ;)

Comments

From leslie peterson on Thu, Jul 17, 2008 at 13:06:52

Hey, maybe this is a good thing that you are liking the biking! I bet down your way traffic is not a big issue, it makes me nervous in SLC. Way to crosstrain! You get an A+ for turning lemons into lemonade!! Glad to hear the calves are feeling a little better, it looks like your training is still going STRONG!!! Keep it up!!

From josse on Thu, Jul 17, 2008 at 13:15:12

Good to see you find something else you enjoy:) I use biking as a form of crosstraining when needed, I love it as well. Good improvising on a Gua Sha tool. What ever works, I like spoons.

From marion on Thu, Jul 17, 2008 at 13:19:02

Do you use the flat back side or do you use the edge of really big ones?

From josse on Thu, Jul 17, 2008 at 13:20:42

it really doesn't matter, what works the best for you.

From leslie peterson on Thu, Jul 17, 2008 at 22:05:47

I just had to wish you a great weekend! Take care of that bum calf and happy biking!!! Be so careful! Hobblecreek is just around the corner!!!

From Kim Robison on Thu, Jul 17, 2008 at 23:05:49

Wow Wee! Lots of miles! I couldn't walk after riding that many! My backside kills me when riding a bike--even with a gel seat! I don't get it--I have plenty of padding!

You could do a triathlon sprint pretty easy I bet even now! We should think about it! Your a great swimmer, you only have to go 13 miles or so biking (I think), and then run a 5K! It would be fun!

P.S. Check out my splits for today! I think something is wrong with me!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):