Patience, the NEW Endurance Sport!

November 02, 2024

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
0.00

Heloooooo!  Last week ended up a lot lower in mileage than I had planned- but such is life :)  My calf if actually feeling much better this morning.  All the ice and massage (recommended by Josse -thanks) seemed to help mucho!  I am sure I averted a rupture and am going to do all I can to keep that from happening in the future. 

Goals for the week-

1- be very kind to my calf :)  No further injury- any prevention tips from the wise among us would be greatly appreciated ;)

2- stay strong on the "no soda" thing ;)

3- yoga Yoga yoga!

4- do the planned mileage, even if it is slow walking.

5- Stretch really well after my warm up before I begin to run (especially my sweet calves)

Last Week in Review

#1 REST and relax this week.  It is my cut back week and I am gonna live it up!!  I did really good with this one A+

#2 YOGA 2X's!!!! A real class!  No matter what!  Mini- every day.  I did this one too :)  B+  I only get the B+ because my calf still got injured - arg!!!

Comments
From leslie peterson on Sun, Jul 13, 2008 at 16:27:15

Great goals! The best one is being kind to your calf! I am so glad it is feeling better!!! Nice Report card!! Here's to a great week!

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