Patience, the NEW Endurance Sport!

November 02, 2024

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Wed, Jul 09, 2008
Total Distance
3.48

40:14:14, ave 11:34, best 7:09, Laps- 11:37, 11:32, 9:07

My goal is always to have each split be less than the previous, and MISSION ACCOMPLISHED! 

Today felt pretty normal.  A little tightness in the calves and discomfort in the ankles, but nothing to stop me.  I ran my usual route which was very nice and cool.  I love the canyon breeze that comes down in the morning.  I took my ipod and enjoyed Evanescence, The Scorpions and The Wicked Soundtrack.  The Scorpions really helped with that last split- it's huge and in green in case you missed it ;)

I am going to go finish my yoga class as soon as I am done here.  Tomorrow and Saturday are both 2.5ers and Friday is 10 miles.  If anyone is up for a MEGA slow 10 miles (12-13 m/m) come join me!  My sister-in-law will be in town and I am probably going to make her come with me :)  She'll be so happy about it.

Have a great day everyone!  Happy running!

Fished my Yoga class!  Why do I EVER miss?  YogaToday.com  has a yoga for runners class in their archive.  It was fantastic.  My hips, quads and knees are feeling the LOVE now.  Alright, every morning after my daily ritual, I am gonna DO YOGA!  I know I have said it before, but WOW, it's just the best and I am a FOOL to skip it!

Comments
From leslie peterson on Wed, Jul 09, 2008 at 14:44:43

Your time ROCKS! Glad the calves are doing better. I would be down there in a heart beat for a nice 10 miler, but have to go to Fillmore for a family reunion. I am doing a 9 miler friday with the Running Chics. We will have to compare notes!! Have a great day!

I need to try the Yoga on line, I always seems to miss my class, it is nice that we can always fit running in before the world wakes up and starts calling!!!

From Sasha Pachev on Wed, Jul 09, 2008 at 14:49:51

What kind of terrain was 9:07 on, and how hard did it feel?

From marion on Wed, Jul 09, 2008 at 14:51:13

so true! Good luck with you Chickie run! FUN Fillmore runion ;) Lucky you :D

From marion on Wed, Jul 09, 2008 at 14:56:36

Sasha- The 9:07 was 1/4 gentle down hill, 1/4 down hill and 1/2 TOTALLY flat (on the road) The last half was flat and it was hard. I was OK for .75 of it, but the last .25, I was ready to stop. I was in the "ok- just make it to that corner and it will be alright" zone. I was only doing the steam train breathing for the last 1/4, though.

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