I REALLY want to run TOU, but I know that it stupid, but I REALLY want to do it! I truly did not believe in the "Marathon Bug" but I have it! I am sick with fever and the only cure is MORE MARATHON!!! I'll be ok. I think I will feel better this week when I am running again and trying to train for this Triathlon in September. There is one in Day Break on the 19th that will fit into my race schedule better than the I Can Tri in Sandy on the 12th. I need to put a bit more thought into the matter. The Sandy one is in a pool. The Day Break is open water. I have decided. I am going to do the I Can Tri in Sandy. It is 1/2 of the swimming and less biking than Daybreaks. The pool swim is the kicker though. I will do this one and then next year try another, longer distance sprint. I need to look up some training schedules for sprints.... I just did, they are boring. I will stick with my new modified plan :) Monday- Run 5 mi tempo Tuesday -3.5 mile run w/ 20 min swim Wednesday- bike30 minutes, run 6 miles Thursday- bike 90 minutes, run 3.5 Friday- swim 55 minutes Saturday- long run, 10, 13, 10, 15, 10, 13... I have also decided that I am going to do the Speedy Spaniard 10k July 24h and run the 5k at Onion Days. I want to beat my time last year. :)
OH oh, super excited. My running buddy Kim is going up to girls camp with me this week and so we can run up on top of the Mt Nebo Loop :) I have always wanted to do it, but have never had another runner to go with me. I am SO excited :) I hope I can convince her to get up EARLY and go for a little bit of a long-ish run :) Have a GREAT week. Girls camp will be tons of fun. All three of my girls are going this year. I love girls camp!
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