Patience, the NEW Endurance Sport!

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010 28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009 2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010. Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm)

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!" 2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!"

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011. PLEASE join us !!!

My Favorite Quote- "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born. I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband. My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Gel-Nimbus 9 Lifetime Miles:						504.58
Mizuno Wave Rider 13 Blue Lifetime Miles:						216.67
Mizuno Alchemy Red Lifetime Miles:						79.44
Asics Pulse 2 Red Silver Lifetime Miles:						87.90

Fri, Mar 27, 2009

Total Distance

5.00

Two really SLOW miles! My legs were achy all night and they did not want to run today. My ankle did great on the run yesterday and not pain at all today :) My left ham is a bit twingie, but should be fine.

I am working on an eating plan today. I had a 1/2 of a bagel with some hummus for breakfast. Then a banana for a snack. I am going to have a mini-meal of carbs and a bit of protein 4-5 times today with a snack of fruit in between. Lots of water today too. I am hoping that this will get me the carbs I need for tomorrow without the extra weight I don't need. Thanks for your help ! xoxoxoxo

I will go biking in a bit when it is a tad warmer. I am tired of my face freezing. My family jokes that I have had Botox ;)

Will is doing great with the potty training :) Thanks for all of your tips :)

Ford's birthday was great. He is such a fun little boy. He loves all of the Cub Scout stuff we bought him. He looks so cute in his uniform ;D

Mizuno WR 11 Orange Miles: 2.00	Bike Conversion "Miles" Miles: 3.00

Comments

From leslie on Fri, Mar 27, 2009 at 12:50:21 from 76.23.61.78

Good luck tomorrow. Your food plan sounds good. I bought some protein drinks at Costco yesterday, I think the brand was Premium, not sure, but they have 30 grams of protein and only 1 gram of sugar, I thought I would take it to the island and have one right after the race and then try and not "reward" myself with a big celebration dinner, like I usually do. I am getting pretty close to putting the scale away and only weighing once a week. I think Kelli is on to something there. I hate that it effects my mood so much.

Glad Ford had a fun party, that is such a cute age, they are such little boys but want to be a big boy scout. Very sweet.

From Smooth on Fri, Mar 27, 2009 at 14:52:14 from 71.36.65.79

GOOD planning!!! YAY for Will!!! I can just picture Ford being the cutest cub there is. 8 is GREAT!!! So excited for this little "wolf" to get baptized soon.

From Maurine/Tarzan on Fri, Mar 27, 2009 at 15:03:58 from 97.117.61.64

Glad to hear your ankle is doing better. I'd recommend icing it tonight as a preventative measure.

From Metcalf Running on Fri, Mar 27, 2009 at 15:46:15 from 207.225.192.66

Nice run today... good to see that your ankle is doing better, I was running at lunch today and rolled mine pretty good. It hurt for a bit... but I think it's fine, I was able to finish my run. But it made me think or you LOL.

I think your eating plan looks good. I will have to try that also.

Have fun on your bike ride!

From luzylew on Fri, Mar 27, 2009 at 22:07:12 from 69.169.165.206

Wow. Potty training and a half marathon in the same week. You are a busy lady! Good luck tomorrow. It should be mild weather, so just go out an enjoy it!!! Good luck to you!

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