46:45, ave 13:30, best 9:04, Splits- 13:32, 14:05, 13:21, 12:31(.5) Can you say POOPED! Wow, there was NOTHING in the tanks this morning. I am just plain tired. I will bike for 18 minutes after school today. I am too worn out at the moment. My feet are feeling much better. I think this 4 days running is really going to help a ton with aches and pains. Hey- do sweat glands get clogged? I asked a few of you to rank 1/2 marathons for me. I didn't explain my question very well. What I want to know is on a scale of 1-10, 1 being the easiest 1/2 and 10 being 1/2 marathon DEATH, please rank the half's you have run. For example, Hobble Creek is a 4 and Painters is a 7, or whatever. I have only run Painters, so I am not going to count my thoughts for a while. If you wouldn't mind, I would be much appreciated. I may post this to the discussion board.
I did 28 push ups last night, ONE MAN PUSH UP!!!! I did 110 crunches last night as well. Love to you all! Have an amazing day :)
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