Finally, the spring is here! Beautiful weather today, warm, dry and no wind. I left my HRM at home, and just enjoyed the run. Went a little further than the other day, felt okay, no chest pain. Pace was faster than before, probably due to no HRM to scare me :).
Total time: 21:42 (9:26 pace).
My daughter surprised me yesterday by doing this work in her art class:
www.flickr.com/photos/m_imas
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