HAPPY NATIONAL EMPLOYEE HEALTH & FITNESS DAY
Today is National Employee Health & Fitness Day, so be sure to take advantage of any wellness offerings that your company provides. Founded in 1989, National Employee Health & Fitness Day has enlisted tens of thousands of participants from employers around the world. Worksite wellness activities have been demonstrated to benefit not only the individual employee but the company as well. Since many of us spend the majority of our waking hours at work, it makes sense to incorporate health and fitness into our work cultures. I'll be participating in the 1 mile walk around the Ft Worth Motorola Facility at 11AM.
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