While I'm waiting to go see Google, might as well get a ladder in! I went to a local high school,had to break in to get to the track. 12 foot fences. Freekin Cali. It's nice and warm down here. The mexican food from yesterday didn't quite agree, so times were about 3 seconds per lap slower than I would have liked, but here's how it laid out.
Dist
200,.25,.5,.75.1, back down
Goal (lap pace)
64, 69, 75, 80, 82.5
Performance
66, 70, 77.5, 82, 83, 82, 78, 69, 63
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