Dave's Addiction

November 16, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mapleton,UT,USA

Member Since:

Aug 22, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1:08:17 Drop 13 Half 2015

2:41:14 St George Marathon 2012

17:28 5k Rex Lee 2015 (but sub 16 inside some of my halves, downhill doesn't count)

Short-Term Running Goals:

2013 Races

2014 Races

2015 Races!

1/3 Snowman Half - 1:23:14 1st

Total Domination

3/7 Rex Lee Cancer 5k - 16:53 7th (5k PR)

Masters Domination

3/21 Running of the Leopards - 16:48 13th

AG Domination

4/11 Timp Shadow - 21:28 5th (1k PR)

Masters Domination

4/18 Salt Lake Half Marathon - 1:20:56 18th

AG Domination

5/2 Provo City Half Marathon - 1:16:12 4th

Masters Domination

5/9 - Dino Half - 1:15:20 1st (CR)

Course Domination

5/30 Timp Trail Half - 1:50 1st

Total Domination

6/6 Art City 5K - 17:20 13th

AG Domination

6/13 Drop 13 - 1:08:17 (PR) (CR)

Course Domination

Long-Term Running Goals:

17:00 5k

1:08 downhill half [done]

34:30 10k

Never get old

Personal:

Married, three kids, have a problem with going out too fast in races but it's too fun to quit

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Feb 23, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

Easy 5 to qualify the boy for the Yeti, and what do you know, he made it up the hill! And he still wants to run the actual race. He was slow, but he'll still beat some people.

Comments

From Bam on Sat, Feb 23, 2013 at 09:55:16 from 89.126.28.24

Who is the boy and what is the Yeti?

I'm lost!

From Dave Taylor on Sat, Feb 23, 2013 at 10:01:53 from 174.23.75.164

Well, now, getting lost is an integral part of the Yeti :) You can see some cool photos here:

http://yetiextremegames.com/

The Yeti is usually my kickoff race for the year. You start at 4800 feet and run a 5k, finishing up at about 6000 feet. Then you strap on snowshoes and run up another 1200 or so vertical feet to the top of a small overlook, then back down to the 5k finish. It's great fun, and the nastiest hill workout ever. Too bad you're not here or I could drag you into it...

The boy is my son Isaac, 13, who has taken to wearing leg weights during PE just to see how strong he can make his legs. Apparently strong enough to run up the hill.

From Bam on Sat, Feb 23, 2013 at 10:13:32 from 89.126.28.24

Haha. Brilliant. I'd be ok running uphill but all that snow shoe stuff would do me in: I don't even know what snow shoes look like, never mind run in/skate in/ski in them. Sounds like a tough and fun race.

Is Isaac a fast starter too? Mind you, with all that climbing, anybody starting fast is aslking for serious trouble.

From Dave Taylor on Sat, Feb 23, 2013 at 11:11:40 from 174.23.79.42

Yes, he has the same problem, but without the reserve to back it up. We won't bother to fix the problem, we'll just get him the reserve. We like our problems.

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