A Runner at Heart.....Riding a Bike

November 02, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1528.21
Sun, Dec 14, 2008
Slow milesFast milesTotal Distance
12.523.0015.52

8:30am:  When I got up this morning I had a decision to make.  It snowed again last night and the temperature was 4 degrees with a wind chill of minus 9.  I could run on the treadmill (boring) or brave the weather.  I put my Yaktrax on my shoes and went for it.  

It snowed the whole way and there was an inch of new powder on top of yesterdays frozen snow.  It was a blast.  I ran 15.52 miles in 2 hours and it was very peaceful.  I am SO glad I decided to go outside.  Besides, it warmed to 6 degrees with a winchill of minus 4 by the end so it was all good.  The wind wasn't that bad and I was pretty comfortable.

Mizuno Elixer 2 Miles: 15.52
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