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Week starting Feb 05, 2012

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2012
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Member Since:

Feb 14, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2003

  • Ogden - 3:39
  • St. George - 3:22

2004

  • Boston - 4:30
  • Bryce Canyon 1/2 - 1:37

2007

  • St. George 1/2 - 1:34

2008

  • Salt Lake - 3:29

2010

  • St. George 1/2 - 1:25
  • OC Marathon - 2:56:16
  • TOU - 2:59:49

2011

  • OC Marathon - 3:00:50
  • TOU 1/2 - 1:22:28
  • TOU - 3:01
  • Spudman Triathlon - 2:17:05

 2012

  • OC Marathon - 2:53:13

Short-Term Running Goals:

Summer marathon? Fall marathon?

Long-Term Running Goals:

Run until I can't anymore.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00
Weight: 0.00Calories: 0.00
Tue, Feb 07, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

60 minutes, elliptical. First day back since the biggest health scare of my life. Hopefully running resumes soon.

Weight: 0.00Calories: 0.00
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Wed, Feb 08, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 miles, treadmill. Tested the legs out today for the first time since last week, very tired and weak.

Weight: 0.00Calories: 0.00
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Thu, Feb 09, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

No running today, just went to work and then drove to see my Mom who is visiting.

Weight: 0.00Calories: 0.00
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Fri, Feb 10, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 miles, American Fork Canyon. When I'm healthy the AF Half seems like it would be a pretty fun race!

Weight: 0.00Calories: 0.00
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Sat, Feb 11, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Downhill skiing all day today. Weak legs!

Weight: 0.00Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00
Weight: 0.00Calories: 0.00
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