Location:
Bountiful,UT,USA
Member Since:
Sep 24, 2007
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
8 marathons and a few triathlons. Marathon PR: 3:26:20 (Ogden Marathon 2006)
This years races (2010) planned so far:
February 13th - SLC Track Club Winter Series 10-k
April 3rd - Striders 1/2 Marathon
May 15th - Ogden Marathon
June 12th - Cache Valley Classic Triathlon (Olympic)
Short-Term Running Goals:
Long-Term Running Goals:
Personal:
Great wife with four great kids.
Favorite Blogs:
More caughing and weezing. I hate this chest cold. It is really sapping my energy.
No run today. Spent most of the morning caughing, tring to clear my chest of the congestion.
Still dealing with the chest cold put wanted to push a little today. After a mile warmup I ran 4 @ 7:30.
Chest cold is finally letting up. Ran up City Creek and kept a 8:15 pace on the uphill and a 6:52 pace on the downhill.
Kept it easy. A little tired from yesterday's run. Maintained a 8:20 pace.
Kept it slow along the Jordan River trail. Still dealing with the chest cold although I'm almost over it.
Total Time: 2:52
Av Pace: 8:23
