Since the long run didn't happen yesterday I had to get it in today. Thank goodness no one cares how long my lunches are. I headed up City Creek Canyon from my gym (Planet Fitness on 3rd South and Main). Went all the way to the top, end of the road. I had to run through snow the last 1/4 mile but it was worth. Towards the end of the run I could feel the fatigue settle in. There are some serious inclines towards the end, specially the last 1.5 miles. Its fun to past the cyclist up the steep hills. I kept the pace conservative but the run still managed to kick my rear. | 