Run up City Creek Canyon starting from the gym on 3rd south and state (Planet Fitness). I was a little winded the first couple of miles until I found a more manageable pace. My left knee gave me some problems on the way down, specially the steep sections. I changed shoes (from Brooks Adrenaline to Saucony Hurricane 7) with the hope it will relieve the knee pain. We'll see. Probably should have run less miles but it was such a perfect day for a run. | 