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November 04, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Apr 27, 2008
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
18.000.000.000.000.0018.00

This was my trial run for the Ogden Marathon.  And I kept it slow, which seemed even harder.  The pace/stride just didn't feel right.  Any how...I averaged around an 8:17 mile.  Did not feel good what so ever towards the end and really struggled.  It could of been dehydration, uncomfortable stride, but most likely it was due to lack of training with long runs.  By mile 16 I totally scappred the idea of doing Ogden.  So I'll chalk up this run as my first long training run for the Des News Marathon.

Comments
From jtshad on Wed, Apr 30, 2008 at 17:35:00

Good to see you back on the roads and the blog. Too bad about Ogden, but you know your body and training the best. Keep up the training and you will be back in the thick of things soon.

Run strong!

From josse on Wed, Apr 30, 2008 at 18:49:49

Sorry to hear you won't be doing Ogden, but you will have a good jump on things for DN marathon. I am toying with the idea of doing Des News.

From Mark on Mon, May 05, 2008 at 22:10:54

That's always tough to call something off but with this base you should have a great race at Des News Marathon!

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