Trying to keep up with you

November 17, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Feb 17, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.002.000.000.0010.00

Had the blahs today.  A little running burnout. Probably from not performing as well as I thought I should have at my last race.  It took me 8 miles, yes 8, to get into a rythm.  Two quick miles at the end.  Maybe it was all the sushi I had last night with my brother.

Total time: 1:23:10

Av pace: 8:19

Comments
From vinh on Fri, Feb 19, 2010 at 08:22:54 from 75.77.22.187

Good run Lyman. It's ok, we all have those days. Hope you have a better work out next time. I know you will! Keep up the great training!

From Lyman on Fri, Feb 19, 2010 at 15:39:43 from 170.135.241.46

Thanks Vinh. I'm not sure whats up. I've been running a fever off and on for the past three days and feeling just plain sick. I'll get some rest this weekend.

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