Trying to keep up with you

November 17, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Feb 15, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.006.200.000.006.20

No work today!  WooHooo!

Didn't feel like running in the cold rain so I headed out to the gym.  Apparently everyones else did too.  All the TMs where being used so I did my ab workout, pull ups, shoulders, and pushups.  Finally a TM opened up, all sweaty!, and I got a shorter than planned run in.  I'll try to get 4 more in this evening. 

Total Time: 47:57

Pace: 7:44

Comments
From Teena Marie on Tue, Feb 16, 2010 at 19:21:45 from 174.52.45.85

Very nice workout(s)!

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