Trying to keep up with you

November 16, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jan 25, 2008
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.000.004.000.000.008.00

First 4 at a very slow pace (8:20) and then, and just because someone jumped on the treadmill beside me, I increased the pace to a 7:30 for the remaining 4.  Good thing that someone motivated me because I was being very lazy this week in regards to pushing myself.

Another smokey day in SLC, thanks to the DV8 building fire.

Comments
From Mark on Sat, Jan 26, 2008 at 18:25:01

I know what the smoke can be like, very tough to run outside. There was a wildfire here this summer a bit north which seemed to go on forever. I guess that's when treadmills really come in handy.

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