I've started running the week before Christmas. Short runs and figured I'd start blogging once there was some consistency. The stress fracture seems to be taking care of itself. I'm keeping it light and easy. Do not want to push the miles this soon. The game plan is to kepp the mileage between 30 and 40 this month, 40 to 50 in February, and 50 to 60 in March. By February I should be doing long runs again.
Happy to be running again. |