Two days to the Provo Canyon Half Marathon! Don't want to make any predictions since it has been a very long time since I've raced a half marathon and a little over a year since my last marathon (which went very poorly). I am optimistic given the way I've felt with the long runs for the past 3 months and how the Des News 10-k went.
Today was the last run prior to the race. I ran up to the guards gate (City Creek Canyon) faster than I should of and then turned around till I met up with Dick. Took it easy back up to the guards gate with Dick and coasted back down. Everything feels ready to go this Saturday. I just need to get a good noghts rest tonight since I am sure that I'll sleep poorly tomorrow night. | 