Trying to keep up with you

January 13, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLyman's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Nov 28, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
15.000.000.000.000.0015.00

Feeling a little sluggish today.  It took about 3 to 4 miles to warmup and get into a rythm.  I've eaten sooo much lately that that is probably what is causing the "sluggishness".  Need to cut all those nasty sugars out, or at least drastically decrease them.

Av. pace: 8:41

Comments
From Sandy Dune-Howard on Sun, Nov 29, 2009 at 12:02:46 from 90.208.239.169

Hey I know that feeling lately due to kitchen works an not having a kitchen we are eating out way too much and having way too much take outs urghhhh !

these days are the days that make us fit :)

From nguyenvn on Sun, Nov 29, 2009 at 18:23:50 from 71.68.254.197

Good run Lyman! I'm sure you flushed that sluggishness out. If not, just get an intense workout in. Seems to work for me =)

From Burt on Mon, Nov 30, 2009 at 15:02:00 from 12.231.112.98

Sluggishness is a real word. Only I'm nerdy enough to look that up.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: