Holy Shmokes! I am so behind on my blogging. That's because I'm spending every available minute exercising! Truly. In fact I have to go to bed right now so I can wake up at 5:30 and work out again. But rest assured, I am running! Everyday! (Except I missed last Thursday, dag-nabit.) And I am also walking and doing stair-type stuff every day and in addition either a 1 hour weight workout or a 15 min. ab workout (alternating days). Bleh! I don't think I could ever have done this had I not adjusted to running twice a day a year ago or whenever it was.
P.S. I lost 2.6 pounds last week. Yea!
Also, I think that my personal trainer thinks I have a shot at winning. He gave me a training "scholarship" as long as I keep loosing weight like this. You know what's weird? I had much better results loosing weight when I started ensuring that I get enough healthy fats. 100 calories from healthy fats per meal=bye bye adipose tissue. And that's all I have to say. I am an exercising FOOL!
P.P.S. Why do all personal trainers seem to hate running so much? | 