4 miles outside at 9:31 pace on ave. I was soooo tired this morning. I've been having a little bit of insomia this week. And I miss Christine. She is out of town for most of the summer. 1.65 I ran barefoot with all 4 of my guys. Sam ran a mile, then Joey ran .65. It was fun and refreshing. My little boys compulsively pick flowers (or flowering weeds) for me whenever we are outside. I doubt that it endears us to the neighbors, but it melts my heart. | 