2.85 early with Christine at 9:47 pace. The side of Christine's knee was hurting a little bit. So we decided to run a little slower and take it easy. However, neither Christine or I have a very good sense of what speed we are going and ended up running faster than usual. Weird. Usually I try to run faster, and end up slower. The speed that we go is usually dependent on what we are talking about at the time. If we are excited about it, we go faster. At the end I taught her how to scrape her quads. Hope she'll be okay tomorrow. 1.65 More with James and one kid running & the other two in the jogging stroller. I think Sam ran 1 mile in about 10:05 or something like that, and Joey ran .65 miles at 11:10 pace or something like that. This is Christine. She's an athletic chica! In addition to running, she lifts weights, jumps ropes and/or does some other form of cross training every day. You'd never guess that she was old enough to have a daughter starting college this fall, would ya? |