3 miles outside at 12+ pace, at Sasha's request. You all know how much I revere Sasha's advice. Well I am grateful for his advice and that's a fact. Felt really good.--another encouraging run. My knee started to feel just a little weird around 2.2 miles so I walked a while and continued again. Tomorrow I am going to attempt to do 6-8 reeeeeeallly slow miles. If it works out, I will plan on running the Painter's half as a training run. If it turns out to be too much, I will plan on....going down to St. George, eating Steve Hoopers food, mooching free room and board off Logan's parents, giving Sasha flack in person, and ...you know what would be the BEST thing ever? If I can't run the half, I would LOVE to pace somebody for the 5K. The catch is that you must be slower than me. I'm pretty sure I should be able to do at least 9 min. miles for a 5K, if needed. But of course anything slower than that is just plain fabulous as well. Ug. I am so tired from all the housework I did today. I borrowed my friend's steam cleaning machine and basically steamed my whole house--refridgerator, oven, dining room chairs, grout, walls and base boards, window sill tracks (which was DISGUSTING because I never do it--were're talking about a desicated insect mosoleum here!). In conclusion...zzzzzzzzzz
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