Slept in today. Ahhhhhhh. All I can say is that I love my pillowtop! 3 miles on the treadmill, nice and easy. 1 mile at 5 mph, 1 at 5.3 and one mostly at 5.5. Feel great now.
I wonder if I'm going to show any improvement in my next race (5K on July 4th). I don't feel like I am pushing myself. Well, I am trying to build up a base and avoid injury. *Sigh*
I had so much fun this morning swimming laps (in a play pool) with my kids. They took turns riding on my back (I was doing breast-stroke) like I was a sea monster. Good times. I feel like I have a lot more energy in general since I started running. |