Happy Independence Day! 2 miles on the treadmill in the morning. 2 quarters at 5 mph, 5 quarters at 6 mph, 1quarter at 7 mph. Very shortly after running I was on my way to New Mexico to hang out with my family! 7 Hour drive. So glad got my run in 1st thing! I missed yesterday's run because I kept putting it off until later--then soon it was too late. I'm looking forward to running in the cooler temps here (60s in the morning--Sweet!)
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