5K with Christine. Splits of 10:19, 9:57, 10:04, and :52. I slowed us down on the last mile with a side stitch. Probably because Christine was making me laugh. Fun times.
What a difference an hour of sleep makes! This past week I've been going to bed around 9:30 and waking up feeling really refreshed and ready to go. Then last night I just went to bed at 10:30. This morning was death! How ridiculous. I still got 7 hours, and I never used to even get that much. But I think I'm a little more in tune with my body, and 7 hours just does not feel good.
2 more miles with Holly in the PM. |