3 miles at mostly 10-11:00 pace at 8,000 ft. on a treadmill. No incline, which I never do, but I was in a hurry! I had to get done with my run quickly so DH could make his T time this morning. It is soooo beautiful up here in the mountains. Lots of little animals scurrying around on the ground, a rushing stream, and lots and lots of green everywhere. Green is scarce in Mesa. No joke, there are a couple of houses near where we live where the front yard is all little tiny rocks that have been spray painted green to look like a lawn. (!?!) |