1740 Calories
Ran 1.3 miles
At my trainer's request, I did jog/walk intervals for 15 min. and then just walked for 15 min.
Then I did P90X tonight with James. Shoulders and back, or in other words "100 different kinds of push-ups." Or maybe "Push ups 'til yous Throws Ups." In between sets I did abs. I can't do ab ripperX yet, it is just beyond my ability. I'll get there, though. I think my posture is improving at least.
Interesting new request from Mason: at least 24 grams of protein in each meal (and I am required to have 5 per day--right now I am sipping a protein shake in milk. It is yucky, in case you'd like to know.) I am eating SOOO many eggs. I couldn't look a chicken in the eye the way I am burning through eggs.
Also, I am supposed to have one "cheat meal" once a week--on Friday. 600-700 calories (340-370 is a normal meal) of carbs and forbidden foods. Mmmmm. I'm thinking chips and salsa... This will give me the fuel to get through Sat. without wigging out, hopefully.
God bless whoever invented chips and salsa. What a genius.
By the way, last time I blogged I was having a rough day. Well, I feel great today after resting day yesterday. My...er...Danielle's feeding is going great too.
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