1.2 on the treadmill at the gym. I'm DONE waiting for it to stop raining.
followed by 15 min. on the stairmaster and a bunch of fast walking.
Then tonight I did Legs and BackX. One legged wall sits...fluphst! (General sound of exhaustion with a little bit of defeat--I'll get it next time). It 's pretty cool that you can get such a hard leg workout without a bunch of big machines.
Oh, and let me go check...yippee! I'm 48 tonight.
1740 calories
I know I need more sleep than this but one of my boys was having asthma stuff last night. Waddaya gonna do. |