1.2 miles running
15 min. on the stairmaster as an experiment. I haven't tried it since that one time I was pregnant and vowed I'd NEVER get on that evil machine again. Actually, I thought it was a good workout this time. Got me sweating pretty fast. 20 min. next time. Then I did enough fast walking to round out an hour. P90X Shoulders & arms tonight. They're a-burnin' which makes me excited. Think of all those calories my body will spend repairing & maintaining. Yum.
Momentous good thing of the day: my fancy shmancy scale, which gives biometric measurements, said I had the metabolism of a 49 year-old tonight. Yea! This is good, you see, because I went from being 21 to 50 years old (according to that thing) by the time I was 8 weeks pregnant, and have been 50 ever since. And lemme me tell you, it sucks to be 50 when you are really 32. Let's get those numbers going in the right direction! |