Patience; the new endurance sport.

Week starting Nov 06, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLuzylew's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
17.000.0017.00
Slow milesFast milesTotal Distance
6.000.006.00

Ellpitical 8:50 ap.  I have been feeling so good since I started eating candy bars.

Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Treadmill run!  This is the first time in a long time I've been able to RUN.  I'm pounding out 8:50's and 9:00's and it feels like it's supposed to feel.  The hip still gets a little sore after, but I think it's on the mend.  Talked to Cath about UVM.  I think I'm in for it.  She's doing the slam again.  I think I've learned my lesson.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Did what I could today, but gotta get out the door.  

Add Comment
Slow milesFast milesTotal Distance
17.000.0017.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: