Ran on my TM again today. I love it so much. Arrested development is still genius and getting me through the miles at a 9:30 pace with ease. I really think the elliptical and strength training is bringing me back. Also-- I've learned to drink grape juice mixed with water throughout the day. It's my new weapon against my dangerously low the blood sugar. I'm replacing some of my complex carb calories for juice. It's crazy, it goes against everything that I've practiced nutritionally, but I have to say, it's working for me right now. |