11:12/10:03/8:57/9:08/11:08/10:51/8:40/10:38/9:20 Can you guess which miles were uphill miles? I have to run up so many hills around here that it's been hard to know what my true AP is. Also, I did not intend to run 9 1/2 miles tonight. I did this run last Wednesday and because my Garmin shut off and on during the run it counted it as 8.5 . Tonight it rained so hard and got dark so fast I never looked at my Garmin until I came home. The AP was 9:58, but it was a hard, downpour on many miles of up hill. I'm not sad about it. I love running in the rain, it makes me feel like such a champion. |