Lulu's Challenge... rise from the ashes

June 15, 2021

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Location:

La,USA

Member Since:

Jul 09, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

1. To run six days a week consistently

2. To run more than 40 miles a week.

3. To run from the stress of my work situation.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.001.002.000.000.005.00

Ran every other 200 hard and kept recovery hard enough so that the entrire miles' time under marathon pace.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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