6 Yassos (800 m) within a 8 mile run. These 6 seemed easier than when I had to do 4. Last one was one of the fastest.
I almost put these off until the evening. I woke up and turned on the weather channel to see if I would be promised good weather later in the day. No promises of good weather so I dragged myself out there. I knew that Jeff was potentially ahead of me in mileage so I got it done. I am glad. |