Wrestler/Runner

Las Vegas invite

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Location:

Washington,UT,USA

Member Since:

Sep 08, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Was top 10 overall in duathlon (1.5 mile run, 10 mile bike, 1.5 mile run)

top 3 mile time: 16:53 (Snow Canyon Invite)

8K-28:12.6 (PacWest Conference Championships at Turtle bay, Hawaii)

10K-36:25.1 (NCAA Div II West Regional Championship)

1600-4:54

3200-10:41

Ragnar wasatch back- 21:15 8th overall 2009

Short-Term Running Goals:

Be on the traveling team at Dixie State College.

Become in the best shape I can be.

Long-Term Running Goals:

Finish a Marathon and a Triathlon

Run for the rest of my life so I can be in good health

Finish an Iron Man triathlon

Personal:

I took 6th at state for wrestling at 112lbs in 2008.

I took 5th at state for wrestling at 125lbs in 2009.

3 Time Region Champion 2008-2010

First started running for wrestling but soon found out that its a lot of fun running with the PVHS XC team.

I also have a twin sister named lacy and have an older sister named jenny and older brother named mike.

I Love riding road and mountain bikes and watch the Tour de France every stage every year.

I just started running XC at Dixie State College and I am loving it!!

http://www.dailymile.com/people/LukeP3#ref=tophd

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
11.00	16.50	27.50

Night Sleep Time: 23.00	Nap Time: 0.00	Total Sleep Time: 23.00

Mon, Sep 08, 2008

Slow miles	Fast miles	Total Distance
0.00	8.00	8.00

I ran a good 8 miles!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Add Comment

Tue, Sep 09, 2008

Slow miles	Fast miles	Total Distance
0.00	6.50	6.50

Today was a tough run because i didn't eat lunch. I did 6 sunset tire hills. Feeling faster though.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments(5)

Wed, Sep 10, 2008

Slow miles	Fast miles	Total Distance
2.00	2.00	4.00

Today was a great run. I ran the dog pound run. I felt like i had a solid 4 miles the whole way. It was pretty cool i could see the varsity team in the distance. I felt a little sluggish at first but really good at the end. I'm excited to run in Las Vegas this saturday!

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

Comments(2)

Thu, Sep 11, 2008

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

Today was a really nice and easy run. It was really fun i ran with Rob most of the way. while i was running somebody pushed me into a wall and scratched the back of my leg it was really funny though. haha

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Comments(2)

Fri, Sep 12, 2008

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

Today i ran the chuck a rama run. I felt really good on my run. Kinda bumbed for tomorrow though.

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Comments(1)

Sat, Sep 13, 2008

Race: Las Vegas invite (2.5 Miles) 00:15:03, Place overall: 13

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Today i woke up way early and headed to las vegas for my JV race. Ethan, Jacob Graff, and I where the only ones running for JV. It was really weird running warm ups and stuff with just us three. When we were on the race line they called for top 3 runners for our team so it was a really hard decision who was going to line up on the line. lol. I pushed myself through the whole run and felt like i did really good for myself. It was pretty hard running through the sand though but it was fun. I'm really excited for the rest of the XC season!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
11.00	16.50	27.50

Night Sleep Time: 23.00	Nap Time: 0.00	Total Sleep Time: 23.00

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