El Burro Blanco

Week starting Apr 11, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLogan Fielding's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
30.00
Asics 2140 (Red) Miles: 6.00Asics 2150 (Blue) Miles: 18.00Asics DS Trainer 12 (2) Miles: 6.00
Total Distance
6.00

Nice and easy 6 miles around Santa Clara.

Asics 2140 (Red) Miles: 6.00
Add Comment
Total Distance
8.00

Ran the first 1.75 miles while pushing Norah in the jogging stroller. 

Katey came along and pushed her back home while extended along the Snow

Canyon Parkway in order to get 8 miles for the day.

Asics 2150 (Blue) Miles: 8.00
Add Comment
Total Distance
6.00

Nice and easy 6 miles through Ivins over towards Unity Park and then along the old highway.

Asics DS Trainer 12 (2) Miles: 6.00
Add Comment
Total Distance
10.00

Had the boys' soccer team car wash all morning.  Clyde and Mik'l came

over for a free car wash so Clyde and I set something up for the

afternoon.  It was really hot (80+ degrees)!  We met at the Dixie

Center and went out towards SunRiver.  It was fun seeing the kite

festival from a distance.  We didn't push the pace to hard and ended up

doing 6:56/mile overall.  

Asics 2150 (Blue) Miles: 10.00
Add Comment
Total Distance
30.00
Asics 2140 (Red) Miles: 6.00Asics 2150 (Blue) Miles: 18.00Asics DS Trainer 12 (2) Miles: 6.00
Debt Reduction Calculator
Featured Announcements